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Soda makers must issue ad warning in San Francisco
This is progress! "Soda manufacturers will be forced to include warnings about the dangers of the...
Ever since I've started this no sugar at breakfast thing I've felt more tired on the mornings than usual
Day 3/3: Avoid Sugar at Breakfast Level I
A Navajo Chef Gives A Glimpse Inside The Makeshift Kitchens At Standing Rock
"Protesters in the months-long standoff at the Indian reservation live in camps with makeshift ki...
It wasn't too hard but I had to force myself to have the sixth one 😣
Day 1/3: Drink 8 Glasses of Water a Day Level I
Replace saturated fats from butter, lard, pastries,cream with unsaturated fats found in vegetable oils, nuts, seeds, oily fish and avocados.
Guys. Please!! Does a spoon of this count as a snack??? It can't possibly. It's nuts right? Right???
Day 2/3: Avoid Sweets, Dessert, and Candy Level I
Signs Of A Zinc Deficiency + Zinc-Rich Foods
It's easy to forget about them but micronutrients like vitamins and minerals are just as importan...