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3rd snow day in a row means we make lazy breakfast- uttapam!
This is a traditional South Indian rice and lentil pancake. The trick is the Indian store sells r...
Need veggie inspiration? Remember the 3-color rule!
Got some veggies in the crisper/freezer but not sure what to make? Think color -- choose 3 differ...
Did You Know?
Iron deficiency is one of the most common nutrient deficiencies. Most of the time it can be preve...
Trying to give up sweetened coffee? Here's a tip!
You can make a fancy coffee drink in a jiffy! Froth up some unsweetened plant milk (this nifty ba...
Turmeric Eggplant Stew - a fantastic winter recipe that the whole family will enjoy!
And the kids don't even realize how much good for them food and spices they're consuming!
Start them young! Edamame is a FUN snack for kids
Finally convinced this munchkin that popping edamame is the most fun afternoon game ever
Crush it with Kale — Diet ID
"Why do nutritionists and health food foodies get so excited about kale, anyway? I’ll tell you!"