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If you do not add table sugar or honey or sweetener to your bran cereal, does that count as not having sugar?
How do you start your morning?
I put a 16 ounce glass of water by my bedside and drink it immediately after waking up. However, ...
Why can't we do more than one challenge at a time? We should be able to do a walking or exercise ...
Making dinner with a little baby at home means meals usually fit in one bowl. This one was particularly delish and ready in 20 min
Brown rice with garlic and kale, avocado and greens salad, and pan seared chicken with onions and...
How does this school team % work? Is it the average of everyone’s% who signed up with our school in Fort Worth ISD?
How to avoid sugars in coffee or teas?
It's almost impossible to drink a straight cup of black coffee & avoiding sugars. Any suggestions...
Does anybody know any good recipes for Muesli? I heard about it a couple of days ago and I’d love to learn more about it