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Need veggie inspiration? Remember the 3-color rule!
Got some veggies in the crisper/freezer but not sure what to make? Think color -- choose 3 differ...
Did You Know?
Iron deficiency is one of the most common nutrient deficiencies. Most of the time it can be preve...
Trying to give up sweetened coffee? Here's a tip!
You can make a fancy coffee drink in a jiffy! Froth up some unsweetened plant milk (this nifty ba...
Start them young! Edamame is a FUN snack for kids
Finally convinced this munchkin that popping edamame is the most fun afternoon game ever
Crush it with Kale — Diet ID
"Why do nutritionists and health food foodies get so excited about kale, anyway? I’ll tell you!"
An easy way to get veggies into breakfast - use dosa batter!
My son wanted an uttapam with his breakfast. No problem! I was able to get coriander and tomatoes...
Trying to incorporate more plant-based meals? Here's one way to turn a salad into a quick meal.
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, ...