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If you do not add table sugar or honey or sweetener to your bran cereal, does that count as not having sugar?
How do you start your morning?
I put a 16 ounce glass of water by my bedside and drink it immediately after waking up. However, ...
Why can't we do more than one challenge at a time? We should be able to do a walking or exercise ...
How does this school team % work? Is it the average of everyone’s% who signed up with our school in Fort Worth ISD?
How to avoid sugars in coffee or teas?
It's almost impossible to drink a straight cup of black coffee & avoiding sugars. Any suggestions...
Does anybody know any good recipes for Muesli? I heard about it a couple of days ago and I’d love to learn more about it
I just started the avoid sweets challenge. I usually eat one square of dark chocolate a day. What...