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Demystifying Hummus
These are the only 4 ingredients you need to make fresh hummus. A blender, food processor, or imm...
Microgreens on top of this lentil salad added so much flavor and crunch!
I'm so glad the farmers market in town is open again. I found these delicious cilantro microgreen...
If you can swing it, a food processor makes all the difference!
I am part of a family of 5 - 3 teen/pre-teen sons - it means we need large quantities for meals t...
Simple lunch- grabbed toast and smashed an avocado. Ate outside for a change!
Love extra lemon juice and basil on a simple toast to add a ton of flavor and fill me up.
You may be surprised how well this works! It's so easy to grab food and eat standing up or on the...
Nuts are one of the most health-supporting foods you can choose!
Sugar or chocolate coated varieties don't count ;-)
SOS - I thought keeping basil in a cup of water would prevent it from wilting. Any other ideas?
Ok not the healthiest, but my son loved making these mini donuts or “gulab jamun” with his grandma.
Getting him excited about cooking has really helped him take ownership of his own healthy eating ...
When I’m craving sweets, I do this instead!
Pitted dates, a dollop of unsalted peanut butter, and a dash of cinnamon. The kids will eat these...
Kick your cravings with this simple tip!
Whether in an office, at home, or on the go, keep a few pieces of hand fruit at arm's length duri...