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Tips to eat healthy on the go
While traveling from one place to the other, it is possible that you’ll feel hungry at some point...
GenevaSwann
1
Avoid sweets
I was kind addict on sweet things and in the beginning to make the challenge easier I decided to ...
Giullia
Giullia
1
8 glasses a day! I fill two 32oz. water bottles with filtered water the night before and I'm ready to drink them anywhere I go!
kelleyann
kelleyann
1
Mexican cuisine is a perfect way to pack in your veggies. We had veggie and bean quinoa salad, corn and squash empanadas, and tostadas!
Day 9/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Plus of course, homemade margarita...
DietID_TeamDietitians
DietID_TeamDietitians
1
Yes, you can make your own soda :)
We hosted a make your own soda workshop today - sparkling water mixed with your favorite combo of...
DietID_TeamDietitians
DietID_TeamDietitians
4
Thrilled to be an official member of the Foodstand community. Looking forward to seeing your #FoodRevolution #kitchentips and recipes!
JamieOliversFoodRevolution
JamieOliversFoodRevolution
39
HarvestSignal - fresh produce alerts for your zip code
6yr
harvestsignal.com
Udi
Udi
0
How to speed up your metabolism | Well+Good
"You could be sabotaging yourself without even realizing it."
6yr
wellandgood.com
garv
4
My new favorite quick meal hack - cooking with cracked wheat!
Cracked wheat is a low glycemic index grain that cooks up super fast just by adding boiling water...
DietID_TeamDietitians
DietID_TeamDietitians
0
went to get a fizzy drink but told myself no
Day 1/1: Avoid Soda Level I
maria123
maria123
2