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How to speed up your metabolism | Well+Good
"You could be sabotaging yourself without even realizing it."
6yr
wellandgood.com
garv
4
My new favorite quick meal hack - cooking with cracked wheat!
Cracked wheat is a low glycemic index grain that cooks up super fast just by adding boiling water...
DietID_TeamDietitians
DietID_TeamDietitians
0
Not missing the meat burger at all. While I'm not vegan this recipe was tasty and totally fill me up! Highly recommended!
"Finally getting a sense why some people claim portobellos to be "meaty," these juicy, salty, and...
6yr
seriouseats.com
Dontstopeating
Dontstopeating
1
Cranberry Ham cinnamon glaze. Yummy😋😋🌹🌹🌹🌹😋😋😋😋
Sexy170
Sexy170
0
Soft Boiled Egg Salad
Was looking for something easy today for dinner, this combines my love for runny yolks with my lo...
6yr
thealmondeater.com
ehigh
ehigh
3
Chocolate cake🎊🎉 Yummy🌺🌺
Sexy170
Sexy170
0
Turkey sandwich
Day 1/3: Eat Real Food Level I
Haifa
Haifa
1
Maximising satisfaction (and not mindless eating) means choosing the food you really want to eat. Not just whatever's there 😊
Day 11/30: Eat One Bite At A Time Level V
charlieemj
charlieemj
5
Happy 4th of July! We celebrated with homemade veggie stacked pizza on the balcony!
Day 25/30: Fill 50% of your plate with Fruits and Veggies Level V I topped the rolled out pizza ...
DietID_TeamDietitians
DietID_TeamDietitians
0
If you're going to eat dessert, make it yourself!
Mama's Seasonal Fruit Crisp is full of autumn apples. Dessert can be a serving of fruit too! Plus...
6yr
annefood.com
annefood
annefood
0