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Midnight snacking may up heart disease, diabetes risk: Report - The Financial Express
"Eating during the night may increase the risk of heart disease and diabetes by disrupting the bo...
6yr
financialexpress.com
garv
0
Ladies night! A late night snack sliced bananas and strawberries with some chai tea on the side! Great support group!
msantiago
msantiago
3
Kudos to Panera for having drinks that don’t have any added sugar, and labeling them!
DietID_TeamDietitians
DietID_TeamDietitians
3
Today’s Challenge
Is there a challenge today? I guess I thought there would be a challenge every day. Just wondering…
mmorawski
1
Ate my servings of veggies before anything else on the plate to avoid becoming full on the other items! Ate less as a result! 👍🏼
msantiago
msantiago
2
First day eating less meat
shezza
shezza
7
#NoFoodWaste #nosugar breakfast in a jiffy.
Day 3/30: Avoid Sugar at Breakfast Level IV Mashed up leftover cauliflower and mushrooms from di...
DietID_TeamDietitians
DietID_TeamDietitians
1
With all this information & research , how come the consumer hasn’t gotten smarter ?
6yr
health.usnews.com
garv
9
I know avocado toast is old news, but I liked this one topped with watermelon radish and sumac for an extra bite!
Special love goes to Shewolf bakery for the bread!
6yr
Stonefruit Espresso + Kitchen
DietID_TeamDietitians
DietID_TeamDietitians
0
Fruit for breakfast
If I eat a piece of fruit during breakfast, it’s really not too hard to get the rest of my fruits...
shaunacutie
shaunacutie
3