Scroll Back To Top
Ate a lovely lunch with 3 colleagues at Terra in Fort Worth and easily got in 4 servings of absolutely delicious veggies! Highly recommend!
Is it still safe to eat?
Well, before I use a pass...I made a chicken/ veggie soup on Tuesday with grilled chicken leftove...
Let’s go Team TAFB! Quick lunch with 4 servings of fruits and veggies in one meal!🥗avocado, cabbage, lettuce, almonds, & cuties on side!
Learned new trick from my trainer! Add fruit in your 64 oz of water - get extra fruit serving in! Eat and replace the fruit though!
Drink More Water - trufflette
"Did you know that maintaining a positive intake of fluid throughout the day can make the differe...
Made it to level 2
I just started level 2 on eat one bite at a time. I have trouble swallowing, so I am using this ...