Scroll Back To Top
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
Day 2/3: Avoid Sugar at Breakfast Level I
I've recently started eating banana oatmeal pancakes for breakfast with a very small addition of dark chocolate chips and I'm OBSESSED! 😋
The bananas don't even let you THINK of adding sugar! I make mine in large batches to save time i...
Roasted Butternut Squash, Chestnut Miso Soup served with Crispy Sage
Another heart warming soup recipe is up on the blog now!
6yr
Drink a glass of water before your food, it will make you feel more full and make you want to eat less!
Try this drink if you crave alcohol. - Curious Elixir
Day 1/7: Drink Less Booze Level IV
GoTeam TAFB! Let’s encourage each other! We can bring veggies or fruit to share with at least one other team member each day! Partner up?
"    Fruits Vegetables Red Apples Blood Oranges Cherries Cranberries Red Grapes Pink/Red Grapefru...
6yr
Roasted Vegetables Recipe - Allrecipes.com
"Butternut squash, sweet potato, red peppers, and Yukon Gold potatoes are roasted with olive oil,...
6yr
Coconut and Chickpea Curry! (Vegan and GF)
I’m not the biggest coconut lover, but this curry is soooo creamy and amazing thanks to the cocon...
6yr
brussels sprouts & butternut squash pizza with goat cheese | Jackie Newgent
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
6yr
A great low calorie breakfast food is a smoothie. All you do is put a banana, strawberries, ice and milk in a blender. Yogurt is optional.