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I've recently started eating banana oatmeal pancakes for breakfast with a very small addition of dark chocolate chips and I'm OBSESSED! 😋
The bananas don't even let you THINK of adding sugar! I make mine in large batches to save time i...
Fruit during sugar detox
Is there a limit on how much fruit you can/should eat during the no sugar challenge? I know it sp...
Drink a glass of water before your food, it will make you feel more full and make you want to eat less!
Chicken cutlet/on a bed of brown rice with string beans & parmesan cheese😋😋😋Yummy
Try this drink if you crave alcohol. - Curious Elixir
Day 1/7: Drink Less Booze Level IV
GoTeam TAFB! Let’s encourage each other! We can bring veggies or fruit to share with at least one other team member each day! Partner up?
"    Fruits Vegetables Red Apples Blood Oranges Cherries Cranberries Red Grapes Pink/Red Grapefru...
Get Sugar out of your system!
Done with the Refresher of ' No added Sugar Challenge ' Here's what I've learnt : • plan your che...
Starting my day with water for my challenge! (:
I got this delicious pepperoni puff pastry from Boomerang’s this morning. I walked every isle of the grocery store near my house to find the healthy food I’ve bought from other stores that I loved! I found my old beloved items and I walked down the frozen section not thinking I would find anything but I found this cheesy goodness. Saying I’m an amateur regarding organic food is giving me too much credit. Truth is, I went on a personal dairy strike this last month because I became aware of the culprit called dairy! I have not had milk since 2009 and a peta video killed that childhood favorite of mine but cheese! OH MY, I loved cheese! I would make grilled cheese and the cheese would be on that bread like a small mountain! I live in a very rural area and finding a vegan shredded cheese requires me to drive about an hour and a half and I’m just not ready right now! But, my excuse is I’m detoxing from cheese! Well, not anymore I guess. This pepperoni puff was a tasty little treat for me!
Day 1/1: Avoid Fast Food Level I
9 Refreshing Alternatives to Drink Instead of Soda | Everyday Health
Great advice here! “Do you always reach for a soda when thirst hits? Try these nine tasty alterna...