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New sugar free dessert:. Banana peanut butter surprise.
Slice banana in half lengthwise.
Spread all natural peanut butter(trader Joe's is my favorite) ...
The fight for healthy school food can’t afford to take summer vacation.
"Summer break is approaching, but we can’t lose sight of what is happening in our public schools....
This Is How Your Body Detoxes | Nutrition Stripped™
"A quick primer on how your body detoxes naturally to keep you healthy through digestion, metabol...
Countless loads of laundry. Really tired because of baby #2. Tried to pick the most healthiest option at subway.
Day 9/30: Avoid Fast Food Level IV
Try Cinnamon in Your Coffee Instead of Cream and Sugar | Greatist
"Here's why you should consider changing up your morning routine."