Scroll Back To Top
2018 Resolution: Go Vegan!
My 2018 resolution is pledging to be vegan. Here was my very first breakfast of the year: healthy...
6yr
Ann Arbor, MI
For dinner I had this delicious bowl of red lentil soup packed with veggies: carrots, kale, red peppers, onion, potato and jalapeño. Garlic and some spices to season 😋
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
6yr
Let’s go Team TAFB! Quick lunch with 4 servings of fruits and veggies in one meal!🥗avocado, cabbage, lettuce, almonds, & cuties on side!
Learned new trick from my trainer! Add fruit in your 64 oz of water - get extra fruit serving in! Eat and replace the fruit though!
Drink More Water - trufflette
"Did you know that maintaining a positive intake of fluid throughout the day can make the differe...
6yr
Midnight snacking may up heart disease, diabetes risk: Report - The Financial Express
"Eating during the night may increase the risk of heart disease and diabetes by disrupting the bo...
6yr
Mushroom Risotto with Brown Rice
Mushroom risotto with brown rice, a sunny side egg and a side of sautéed kale. 😋 This brown rice ...
6yr
Ladies night! A late night snack sliced bananas and strawberries with some chai tea on the side! Great support group!
Banana Chocolate Chip Superfood Cookies
Kudos to Panera for having drinks that don’t have any added sugar, and labeling them!