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Healthy Eating at an Event
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...
How to leave a challenge so I can enter another?
A toaster waffle makeover!
Ditch the butter and syrup and try this version, which is far lower in sugar and saturated fat bu...
Sunday night leftover-makeover
What to do with leftover shredded cabbage, the last of the season's cherry tomatoes from the gard...
A quick and simple way to enjoy lentils
Eating more beans and lentils is a wonderful way to get more fiber and nutrients. A lentil salad ...
Using leftovers makes plant-based eating easy and delicious!
Elevating a plain lettuce and tomato salad with leftover tricolor quinoa and leftover chickpeas, ...
Apple roses for Valentine’s Day!
My mom made these delicious apple roses with store bought puff pastry, apricot jam, and honey cri...
Another lentil salad!
A common challenge: Eating plant based on vacation... I've turned that into a fun opportunity rather than a challenge -
I look forward to finding and trying plant based friendly eateries everywhere we travel. Our fami...
No time to cook dinner tonight! Here's what I made in 5 minutes flat.
A power bowl! I quickly sliced and sauteed half a green pepper, half a red pepper, and a half a r...