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Transform yourself into a savvy supermarket shopper with these 11 easy tips - Mirror Online
mirror.co.uk
"Experts reveal how you can make healthier choices when you do your supermarket shop"
#hellofresh
Day 3/3: Cook Dinner More Often Level II
Veggie packed dinner in 20 minutes - chickpea pasta topped with stewed eggplant, tomato, garlic, onions, and parsley.
I love chickpea pasta on busy nights because itโs protein dense (vs regular pasta), tastes virtually the same, and pairs perfectly with whatever combo of veggies are sitting in my fridge :)
The be...
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oceanspirit Yummy! I have lentil pasta in my pantry...thanks for the inspiration ๐
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carson Dddd
Apple peels
Give kids sliced apples with the peel on & mix the variety of apples.
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DietID_TeamDietitians yes, love this tip!!
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agnesdurr Thanks
Falafel-portobello burger
Day 1/3: Cook Dinner More Often Level II
Hydrating myself
Day 1/1: Drink 8 Glasses of Water a Day Level I
Making dinner with a little baby at home means meals usually fit in one bowl. This one was particularly delish and ready in 20 min
Brown rice with garlic and kale, avocado and greens salad, and pan seared chicken with onions and garlic.
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garv Kale... avo.. all things millennial!!
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DietID_TeamDietitians Haha I have to stay on trend ๐