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Challenges
5yr
I just joined this app and I’m wondering how you look at the other challenges they have a available. I’m doing the no fast food one but I want to see what other ones they have.
  • Rameshgovani Here’s what you can try: from your profile go to FAQ:-
    Can I stop, pause or change my Challenge?
    Sure! Simply tap the gear icon in the upper right corner of your orange ‘My Challenge’ screen. To...
Report of challenges started on a weekly basis
4yr
Opinion on Date bars
4yr tesco.com
Hi all, 

Just started this challenge today and am struggling to draw a line under what can be cl...
Hi all, Just started this challenge today and am struggling to draw a line under what can be classed as a sugary treat and what could be deemed a "healthy" alternative that won't break the challe...
Oct
6
I just made it to Level II on the The Avoid Soda Challenge!
5yr
Euvonne's post
What happens to your body and brain when you stop eating sugar | Business Insider
5yr businessinsider.com
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in m...
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you stopped eating sugar alt...
Can't wait to make this easy chai spice cake from Sun Basket
5yr sunbasket.com
"Turn your favorite tea into an afternoon treat"
"Turn your favorite tea into an afternoon treat"
Drink out of a straw when drinking water, as you do not have to think about it and it is easy to distract yourself while drinking.
7yr
  • Mauneumann This may be true, but the straw produces much more waste because of the plastic. We should also think about eating sustainably!!!
  • Brianne Yes! I actually have reusable straws at home for this reason, but I agree, the straw makes it easier =)
  • NehaNBB I have one of those camelback water bottles that have a straw. It's awesome.
See all 9 comments...
Curry with spinach and sweet patatoes
5yr
Day 13/14: Cook Dinner More Often Level V
Day 13/14: Cook Dinner More Often Level V
Change up the taste and texture
5yr
I like to add chia seeds and strawberries to my chilled water to change it up a bit. It gives it a slightly sweet taste and has a thicker texture. The fiber and the chia seeds is a great benefit too
  • garv I’m going to try this. Thanks!
  • destino You can add any types of fruits you like, not just strawberries
  • Josfer This is a nice idea. Was bored of using a lime all the time
See all 4 comments...
How can I retrieve my completion certificate?
5yr