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I tried vanilla extract in my oatmeal this am, as per foodstand’s tip, and it was delicious!!! Highly recommend
6yr
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Newest aldi find
6yr
tovisnaw's post
  • tovisnaw No added sugar
  • samkelman I’ve never been to an aldi!! That looks great!!!
  • tovisnaw They have the same owner at trader Joe so a lot of similar stuff for cheaper
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I simply brought or leftover dinner; salmon abaked potato & salad.
5yr
Day 1/7: Make Your Lunch More Often Level IV
Coffee free!
6yr
Haven’t drank coffee in 3 days since I don’t like almond milk or sugar substitute. Feeling pretty energetic!!
After work Teacher Life!
5yr
Day 1/1: Avoid Soda Level I
Day 1/1: Avoid Soda Level I
Sparkling water is my favorite replacement.
5yr
Day 1/1: Avoid Soda Level I
Day 1/1: Avoid Soda Level I
Bowl dinners are the best
6yr
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This deli...
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This delicious dinner came together in about 25 minutes, and it’s balanced and full of veggies!
  • annefood Agreed- I keep whole grains and beans in the pantry and when I don’t know what to do for dinner I just throw them in a bowl with a veggie or lettuce and some dressing.
  • msantiago I never thought of raising beets! I love beets any which way . Think I’ll try that! 🤔
  • DietID_TeamDietitians Yes! Super easy to roast. Just oil, salt, pepper and straight into the oven.
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any tips for drinking 8 cups of water a day?
6yr
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Not pretty, but 2 minute breakfast using leftover veggies!
6yr
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible...
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible. So I added leftover saag (Indian spinach) right into the pan with 1 egg and topped a piece of spro...
  • garv Congratulations @rachna!
  • iht1 Thank you for the warm welcome
Vitamin D: The Health Miracle
6yr trufflette.weebly.com
"With Winter beginning to transition away and make room for the flowers to bloom like stars in Sp...
"With Winter beginning to transition away and make room for the flowers to bloom like stars in Spring, I was inspired this week by the power of the world's largest, most powerful star : the Sun! It...
  • garv Nice one. We almost take it for granted that we get enough sunlight & our vit D levels would be normal.