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I made it 16 days on the The Eat Real Food Challenge!
I haven't noticed much difference in how I feel physically but definitely think my skin has improved on this diet! Also have a hard time drawing the line at what is too processed or not. Overall a ...
Craving, tired, head feels unsatisfied. Withdrawals are getting worse, but the weird thing is I still feel a little sharper mentally and a little more in control.
Day 1/3: Avoid Sweets, Dessert, and Candy Level II