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My favorite plant based cookbook series: Oh She Glows -so many fun, easy, delicious family friendly recipes!
1yr ohsheglows.com
"Browse hundreds of crowd-pleasing vegan recipes created by Angela Liddon, New York Times Bestsel...
"Browse hundreds of crowd-pleasing vegan recipes created by Angela Liddon, New York Times Bestselling cookbook author and award-winning recipe app creator!"
What's in YOUR oatmeal?
1yr
What a great way for the whole family to eat healthy together! A DIY oatmeal bar with fruits, nut...
What a great way for the whole family to eat healthy together! A DIY oatmeal bar with fruits, nuts, and seeds. Start with plain rolled or steel cut oats and have everybody customize their own!
Easy swaps to help focus on whole foods!
1yr
DietIDdietitian's post
Red lentil veggie soup - made from scratch in only 30 minutes
1yr
Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds prot...
Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds protective nutrients, but also helps you feel fuller on fewer calories. This one is made with low sodium...
Time to ward off the hungries! Fresh fruit and raw nuts are my go-to for a satisfying and delicious between-meal snack.
1yr
DietIDdietitian's post
  • reneeeats Love this! I was never a huge fan of walnuts, but if I pair them with a sweet fruit, they are delicious!
  • DianaO Love walnuts and apples together in a salad!
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1yr
PrefillTest's post
Just started my No Sugar challenge right before X-masšŸ˜¬
3yr
After a major chocolate binge I have decided to start this challenge. I wonā€™t just push my body into a healthier stage, but I will also push my brain into saying ā€œNoā€ to a table full of Christmas c...
As from tomorrow Iā€™m starting my sugar detox šŸ„“
3yr
gemz83's post
Craving, tired, head feels unsatisfied. Withdrawals are getting worse, but the weird thing is I still feel a little sharper mentally and a little more in control.
4yr
Day 1/3: Avoid Sweets, Dessert, and Candy Level II
  • brentreed13 I also feel unsatisfied. Been craving sweets but feel better about myself not having a dessert everyday
  • treed8887 I know, I think Iā€™ve been using sweets everyday to just get me through energy wise. Fruit substitutions have been alright so far.
So, I was definitely more alert and calm today, but I did get pretty hangry because I didnā€™t eat meals regularly enough. But it was kinda hard to eat foods in my home that didnā€™t have any added sug...
4yr
Day 1/1: Avoid Sweets, Dessert, and Candy Level I
  • brentreed13 What is this? Did you do an event or something?
  • treed8887 Itā€™s a post and I made it public. You can also make your ā€œcheck-inā€™sā€ public.