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I've recently started eating banana oatmeal pancakes for breakfast with a very small addition of dark chocolate chips and I'm OBSESSED! 😋
6yr
The bananas don't even let you THINK of adding sugar! I make mine in large batches to save time in the morning! It has helped with my addiction to sweets too ☺️
  • annefood Fantastic @humvee this is one of my favorite pancake hacks. Do you just use egg in addition to the banana, oatmeal, and chocolate chips?
  • humvee I use soy milk and an egg depending on how large the batch is :)
  • annefood 👍🏼
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Drink a glass of water before your food, it will make you feel more full and make you want to eat less!
7yr
  • katewhit Okay thanks
  • RahulRaRa Great tip. Sometimes I think I'm hungry when I'm actually just thirsty.
Jan
20
Vegan Shop-Up | an all vegan pop-up market
6yr veganshopup.wordpress.com Pine Box Rock Shop
Thought this event might be helpful for folks that are taking the eat less meat challenge or are ...
Thought this event might be helpful for folks that are taking the eat less meat challenge or are just in general looking for some tasty, plant based alternatives.
Another plate of wings but have a salad😋😋😋😋
6yr
Sexy170's post
Try this drink if you crave alcohol. - Curious Elixir
6yr
Day 1/7: Drink Less Booze Level IV
Day 1/7: Drink Less Booze Level IV
  • annefood Those look awesome @saimes79 ! Thanks for the tip.
  • saimes79 Ur welcome @annefood . It tastes like an old fashioned but a healthier version 😉. Tried it at an event recently and ordered them online.
GoTeam TAFB! Let’s encourage each other! We can bring veggies or fruit to share with at least one other team member each day! Partner up?
6yr fruitsandveggiesmorematters.org
"    Fruits Vegetables Red Apples Blood Oranges Cherries Cranberries Red Grapes Pink/Red Grapefruit Red Pears Pomegranates Raspberries Strawberrie"
Get Sugar out of your system!
6yr
Done with the Refresher of ' No added Sugar Challenge ' Here's what I've learnt :
• plan your che...
Done with the Refresher of ' No added Sugar Challenge ' Here's what I've learnt :
• plan your cheats & earn it too!
• plan & eat meals at regular intervals. It cuts cravings.
• chew your food slowl...
  • annefood Congrats @garv! Success! You have some great takeaways.
  • garv Thanks @annefood ! I love eating desserts just need to find some balance & savor it at the same time !
  • annefood Ditto I feel the same way about myself @garv!
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Starting my day with water for my challenge! (:
7yr
mayacaul's post
I got this delicious pepperoni puff pastry from Boomerang’s this morning. I walked every isle of the grocery store near my house to find the healthy food I’ve bought from other stores that I loved!...
6yr
Day 1/1: Avoid Fast Food Level I
Day 1/1: Avoid Fast Food Level I
  • annefood I'm so glad you're doing the Avoid Fast Food Challenge @naturalnewbie ! And finding something at the store as opposed to eating at a fast food restaurant is an excellent choice because you can look...
9 Refreshing Alternatives to Drink Instead of Soda | Everyday Health
6yr everydayhealth.com
Great advice here! “Do you always reach for a soda when thirst hits? Try these nine tasty alterna...
Great advice here! “Do you always reach for a soda when thirst hits? Try these nine tasty alternatives to soda for healthier drink options."