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Challenges
1mo
I just joined this app and I’m wondering how you look at the other challenges they have a available. I’m doing the no fast food one but I want to see what other ones they have.
  • Rameshgovani Here’s what you can try: from your profile go to FAQ:-
    Can I stop, pause or change my Challenge?
    Sure! Simply tap the gear icon in the upper right corner of your orange ‘My Challenge’ screen. To...
I’ve successfully made it to Level II!
9mo
What happens to your body and brain when you stop eating sugar | Business Insider
4mo businessinsider.com
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in m...
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you stopped eating sugar alt...
Curry with spinach and sweet patatoes
3mo
Day 13/14: Cook Dinner More Often Level V
Day 13/14: Cook Dinner More Often Level V
How can I retrieve my completion certificate?
1mo
Would you guys count Applebee’s as fast food?
2mo
  • Rachna Applebees is borderline. I'd say if you get a healthier option, like a mostly veggies dish from there, then it wouldn't count as fast food. Hope that helps!
Orzo with cherry tomatos and shrimp
5mo
Day 2/7: Cook Dinner More Often Level IV
Day 2/7: Cook Dinner More Often Level IV
Veggies and fruit prepped for the week, plus yogurt with granola chia seeds and strawberries.
8mo
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
Easy veggie salad with instant pot black beans, zucchini, mushrooms, and peppers
8mo
assilembob's post
  • themom I love my instant pot. Three minute Brussels sprout off google are the best.
  • themom PS your salad looks delish.
Transform yourself into a savvy supermarket shopper with these 11 easy tips - Mirror Online
9mo mirror.co.uk
"Experts reveal how you can make healthier choices when you do your supermarket shop"
"Experts reveal how you can make healthier choices when you do your supermarket shop"