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Team member NOT in a challenge
If we are in the FitWorth Challenge for FWISD, does it hurt our team %RANK if members are not currently in challenges?
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DietID_TeamDietitians Hey there! Nope! If they aren’t in the challenge, then their success rate is dropped from the team average. So if someone dropped out for any reason, it’s ok. It’s just important to keep those...
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LauraPendergraft Yes- thank you!
Ok not the healthiest, but my son loved making these mini donuts or “gulab jamun” with his grandma.
Getting him excited about cooking has really helped him take ownership of his own healthy eating habits.
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DietIDdietitian I love getting kids involved in cooking! It makes them feel so empowered!
Start them young! Edamame is a FUN snack for kids
Finally convinced this munchkin that popping edamame is the most fun afternoon game ever
Simple lunch- grabbed toast and smashed an avocado. Ate outside for a change!
Love extra lemon juice and basil on a simple toast to add a ton of flavor and fill me up.
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johnathanlhuntgmailcom I love eating this in the morning or for a snack. sometimes I will drizzle a little honey for a sweet taste.
Using leftovers makes plant-based eating easy and delicious!
Elevating a plain lettuce and tomato salad with leftover tricolor quinoa and leftover chickpeas, drizzled with a lemony garlicky tahini sauce.
Another lentil salad!
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DietIDdietitian This looks so good! What's in it? Love your socks!
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rac steamed lentils, feta, basil, cucumbers, radish, bell peppers, olive oil, and apple cider vinegar. It was so easy to prep and refreshing + filling!
A quick and simple way to enjoy lentils
Eating more beans and lentils is a wonderful way to get more fiber and nutrients. A lentil salad is one of the easiest, fastest, and most delicious ways to enjoy lentils. Here's the recipe:
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Microgreens on top of this lentil salad added so much flavor and crunch!
I'm so glad the farmers market in town is open again. I found these delicious cilantro microgreens. I have been topping literally every dish with them, but they were particularly delicious in this ...