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A common challenge: Eating plant based on vacation... I've turned that into a fun opportunity rather than a challenge -
1yr
I look forward to finding and trying plant based friendly eateries everywhere we travel. Our fami...
I look forward to finding and trying plant based friendly eateries everywhere we travel. Our family favorite in Chicago: Kale My Name! Our boys ask for it anytime we're headed to or through Chicago...
  • DietIDdietitian That's awesome! I agree it's fun -- one resource I find particularly helpful is HappyCow -- you can look up vegan, vegetarian, veg-friendly restaurants, and natural food stores by area at...
  • Shey La aplicación happy cow es buenísima yo también la he usado incluso cuando estaba de visita en P.R.
A toaster waffle makeover!
6mo
Ditch the butter and syrup and try this version, which is far lower in sugar and saturated fat bu...
Ditch the butter and syrup and try this version, which is far lower in sugar and saturated fat but higher in fiber and healthy fat. And you'll be satisfied with only one waffle! Just toast up a who...
  • salleya This is very doable! Love the alternative also! You are making breakfast a bit easier for me and that is just what i need. THANK YOU
  • johnathanlhuntgmailcom I am a huge peanut butter fan. This will be great for my son because he loves waffles as well. My wife and I will eat this with toast instead. I'm guessing whole grain is the way to go there too?
  • NTGUTERAS Filling
Bowl dinners are the best
6yr
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This deli...
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This delicious dinner came together in about 25 minutes, and it’s balanced and full of veggies!
  • annefood Agreed- I keep whole grains and beans in the pantry and when I don’t know what to do for dinner I just throw them in a bowl with a veggie or lettuce and some dressing.
  • msantiago I never thought of raising beets! I love beets any which way . Think I’ll try that! 🤔
  • DietID_TeamDietitians Yes! Super easy to roast. Just oil, salt, pepper and straight into the oven.
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Healthy Eating at an Event
22h
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.
India Just Hit A Massive Milestone, And The Entire World Should Take Note - a state with 100% organic farming!
7yr food.good.is
I loved Sikkim when I visited. Ample recycling better than most cities, super clean, clear commit...
I loved Sikkim when I visited. Ample recycling better than most cities, super clean, clear commitment to equality, and now this! "India's Sikkim state now boasts 100 percent organic certification. ...
  • garv @Rachna initially, India was all about organic farming by default & then the commerce of feeding a rising middle class crept in. What Sikkim has achieved is impressive! A lot of restaurateurs are...
  • DietID_TeamDietitians So good to hear, but I can totally see the glorifying of industrial ag and fast food creeping in. @Jiwan is building organic farming practices in chitrakoot, so hopefully this spreads throughout...
Pasta needs good eggs/flour.
9yr
Pasta needs good eggs/flour.
Eating breakfast could help obese people get more active -- ScienceDaily
8yr sciencedaily.com
"Eating breakfast causes obese people to be more active, according to new research. The study ana...
"Eating breakfast causes obese people to be more active, according to new research. The study analyzed the links between breakfast and health for individuals classed as 'obese', comparing the resul...
Spring = Pesto!! 🌱✨ Recipe on simplywithout.com
9yr
Spring = Pesto!! 🌱✨
Recipe on simplywithout.com
The Associated Press' investigation into slavery in the seafood industry just won the Polk Awards in Journalism.
8yr ap.org
More than 2,000 enslaved fisherman were freed due to the AP's series of articles. #foodnews
More than 2,000 enslaved fisherman were freed due to the AP's series of articles. #foodnews
  • cheesegrotto I had read that article when it first came out. Unbelievably documented and written.
Stadiums Score with Farm-to-Game Eats | Civil Eats
8yr civileats.com
Across the nation, sports fans are being offered fresh, healthy fare in stadiums. #foodnews
Across the nation, sports fans are being offered fresh, healthy fare in stadiums. #foodnews