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Scientific proof that Americans basically eat dessert for breakfast - The Washington Post. What are your no-sugar breakfast ideas?
I guess I knew this, but it's more powerful in writing. I fell victim to sugary yogurt this morni...
I guess I knew this, but it's more powerful in writing. I fell victim to sugary yogurt this morning (albeit Siggi's, which has less sugar than most).
  • munchiemummy Weetabix - basically a 100% whole shredded wheat biscuit (literally nothing else in the ingredients), sliced banana and organic milk. Very popular breakfast cereal here in the UK, wish it would...
  • annefood Scrambled eggs or plain unsweetened yogurt with fruit, toasted coconut, toasted pecans, flax seed and cacao nibs.
  • Gwendolyn The video is quite powerful! Interesting about the calorie counts too- Great Britain had a seemingly huge protein and fat packed breakfast that would keep you full for hours and hours, and the US...
Change Food Fest - Nov 11-13, NYC Actively look at solutions that will create a sustainable food system. Apply to be a speaker or to attend at
4yr New York City
"The Change Food Fest will take place in New York City on November 11, 12 and 13, 2016.  We will ...
"The Change Food Fest will take place in New York City on November 11, 12 and 13, 2016.  We will explore and celebrate change happening"
Happening now the Food Chain Workers Alliance Food Justice Awards 2016 honoring leaders and activists for food laborers
sociokim's post
Finding Farmland in Cities Tickets, Sat, Sep 24, 2016 at 4:00 PM | Eventbrite
"Join us for an in-depth discussion into the complex property landscape of cities and the challenges facing how to grow more urban farming spaces. The diverse panel of experts will share unique per...
Press Event - Save Elizabeth Street Garden
stfr's post
#DayTrip to Cape Cod for a special #SundayFunday - suggestions for a perfect family-friendly #brunch spot?
4yr Cape Cod
serveMEnow's post
Do natural honey (got it from a farm) contains added sugar?
  • Emy hi. I'm not an expert, but my grandpa used to say, that honey is good for everything!
    Just use a little bit instead of sugar to sweet your meals :)
  • bestekaracay Thank you and to your grandpa! I will use just a little bit :)
  • annefood Hey @bestekaracay ! While @Emy 's Grandpa is right that honey can have health benefits—local honey is said to help with allergies, for example (shout out to @Emy 's Grandpa!) honey does count as an...
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Do wheat tortillas contain extra sugar?
  • DietID_TeamDietitians Great question. Many wheat tortillas do have added sugar, e.g. Mission brand tortillas and Mayan tortillas. However there are some great brands that I love that don't have added sugar like the...
  • annefood Good question @saidaj . Yes, many store-bought tortillas do contain added sugar (Mission, for example). The best bet is a small, local brand that uses only a few ingredients. Unfortunately that...
  • saidaj Well, I live in Mexico and the tortillas that my mom buys are handmade and not store bought. Thus, there is no label.
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Does dried pasta have added sugar?
I was wondering if dried pasta such as penne or spaghetti had added sugar or other artificial ingredients?
  • annefood Hey @Sim ! Dried pasta shouldn't contain any added sugar (or artificial ingredients). Typically the added sugar comes into play in jarred sauce—surprisingly, many tomato sauces have a lot of added...
  • Sim Thank you @annefood, looks like I'll be making my own pasta sauces from now on.
  • annefood You're welcome @Sim ! Making your own sauce is the definitely the best way to ensure good ingredients. Plus it's easy to freeze and have on hand. But when you are short of time and don't have any...
So friends, do you know any good healthy meals to feed two people in the morning ?
  • Bee INGREDIENTS : 1 can of tuna, 1 large avocado (mashed), 2 eggs (fried, poached or whatever you fancy), 1 celery stick (diced), 1/2 red onion, 2 pieces of wholegrain toast. INSTRUCTIONS: mix the...
  • annefood Have you checked out the Guidebook? There are some great recipes on there that can be made for two people. Some take...
  • mirasingh Overnight oats! You need to make this the night before, but it only takes two minutes. I usually do oats, unsweetened almond milk, chia seeds, banana, dried fruit. You leave it in the fridge in a...
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