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Crush it with Kale — Diet ID
dietid.com

"Why do nutritionists and health food foodies get so excited about kale, anyway? I’ll tell you!"
My head has felt unsatisfied all day. I just can’t seem to avoid the cravings, but they’ve got to diminish at some point, right?
Day 1/5: Avoid Sweets, Dessert, and Candy Level III
SOS - I thought keeping basil in a cup of water would prevent it from wilting. Any other ideas?

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DietIDdietitian Try placing fresh rinsed leaves between sheets of damp paper towels or tucked between the fold of a large damp tea towel. Store in the refrigerator. The jar trick might work better if you cover it...
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reneeeats Will try this next time. Thank you!
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Mirsansone I’m always trying to find ways to keep my herbs fresh.
Demystifying Hummus

These are the only 4 ingredients you need to make fresh hummus. A blender, food processor, or immersion blender takes care of the rest! Most people also add salt to taste and a bit of olive oil for...
More levels
I could have sworn that all of these challenges have more than one level or has that changed?
Team member NOT in a challenge
If we are in the FitWorth Challenge for FWISD, does it hurt our team %RANK if members are not currently in challenges?
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DietID_TeamDietitians Hey there! Nope! If they aren’t in the challenge, then their success rate is dropped from the team average. So if someone dropped out for any reason, it’s ok. It’s just important to keep those...
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LauraPendergraft Yes- thank you!
Ok not the healthiest, but my son loved making these mini donuts or “gulab jamun” with his grandma.

Getting him excited about cooking has really helped him take ownership of his own healthy eating habits.
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DietIDdietitian I love getting kids involved in cooking! It makes them feel so empowered!
Start them young! Edamame is a FUN snack for kids

Finally convinced this munchkin that popping edamame is the most fun afternoon game ever