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Sunday night leftover-makeover
6mo
What to do with leftover shredded cabbage, the last of the season's cherry tomatoes from the gard...
What to do with leftover shredded cabbage, the last of the season's cherry tomatoes from the garden, and a leftover half of a red onion? Cook up a cup of quinoa, add a can of rinsed chickpeas, a ha...
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8yr thefoodstand.com
- Photos are optional. Feel free to share your helpful tips, news pieces, or important announcements even if you don’t have a corresponding photo. 
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A toaster waffle makeover!
6mo
Ditch the butter and syrup and try this version, which is far lower in sugar and saturated fat bu...
Ditch the butter and syrup and try this version, which is far lower in sugar and saturated fat but higher in fiber and healthy fat. And you'll be satisfied with only one waffle! Just toast up a who...
  • salleya This is very doable! Love the alternative also! You are making breakfast a bit easier for me and that is just what i need. THANK YOU
  • johnathanlhuntgmailcom I am a huge peanut butter fan. This will be great for my son because he loves waffles as well. My wife and I will eat this with toast instead. I'm guessing whole grain is the way to go there too?
  • NTGUTERAS Filling
Bowl dinners are the best
6yr
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This deli...
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This delicious dinner came together in about 25 minutes, and it’s balanced and full of veggies!
  • annefood Agreed- I keep whole grains and beans in the pantry and when I don’t know what to do for dinner I just throw them in a bowl with a veggie or lettuce and some dressing.
  • msantiago I never thought of raising beets! I love beets any which way . Think I’ll try that! 🤔
  • DietID_TeamDietitians Yes! Super easy to roast. Just oil, salt, pepper and straight into the oven.
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Cheesy Scallion Scrambled Eggs are an awesome no sugar breakfast!
7yr annefood.com
Rich and cheesy with some scallion zing, this high-protein recipe is delicious with a side salad ...
Rich and cheesy with some scallion zing, this high-protein recipe is delicious with a side salad and a bright vinaigrette.
Healthy Eating at an Event
1d
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.
How to leave a challenge so I can enter another?
3mo
India Just Hit A Massive Milestone, And The Entire World Should Take Note - a state with 100% organic farming!
7yr food.good.is
I loved Sikkim when I visited. Ample recycling better than most cities, super clean, clear commit...
I loved Sikkim when I visited. Ample recycling better than most cities, super clean, clear commitment to equality, and now this! "India's Sikkim state now boasts 100 percent organic certification. ...
  • garv @Rachna initially, India was all about organic farming by default & then the commerce of feeding a rising middle class crept in. What Sikkim has achieved is impressive! A lot of restaurateurs are...
  • DietID_TeamDietitians So good to hear, but I can totally see the glorifying of industrial ag and fast food creeping in. @Jiwan is building organic farming practices in chitrakoot, so hopefully this spreads throughout...
Thoughts on this? --In Defense of Eating Seasonally (Most of the Time)
8yr food52.com
"Why embracing a "post-seasonal" world isn't the answer." I'm so glad this was written because Am...
"Why embracing a "post-seasonal" world isn't the answer." I'm so glad this was written because Amanda Cohen's op Ed telling people to just give up on seasonal and local is not helping us progress. ...
  • annefood I agree—it is definitely not black and white. The alternative to a tomato out of season is not cereal. People are capable of being mindful, and also making exceptions. Most days I eat applesauce I...
  • DietID_TeamDietitians Yes this is most definitely a classic example of why we need a better vernacular. The terms are confusing and in fact create a polarizing discussion
Eating breakfast could help obese people get more active -- ScienceDaily
8yr sciencedaily.com
"Eating breakfast causes obese people to be more active, according to new research. The study ana...
"Eating breakfast causes obese people to be more active, according to new research. The study analyzed the links between breakfast and health for individuals classed as 'obese', comparing the resul...