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Draining Elderberries after soaking for six weeks in moonshine (shhh!) to make a tincture. Proven anti-viral growing in my yard.
Elderberry yummy medicine for the kids: anise, cinnamon, ginger, turmeric, fenugreek, raw honey.
3 ingredient 2 minute pancakes, so good! 1 banana 2 eggs 2 tbsp coconut flour. Thanks for the idea @Starting_Out_Fresh!
Vegan Ranch Smashed Potatoes with Vegan Bacon Bits and Fresh Chives - recipe on MeetTheShannons.con this Wednesday
Paleo Pumpkin Alfredo is a healthy twist on an Italian classic. Eat it as a soup or sauce. Search for it on www.GreatFoodLifestyle.com!