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#kitchentip for a #meatlessmonday salad- fry up some spicy chickpeas with paprika and cayenne as a salad topper
8yr Iron Horse
Make these ahead of time and top your salads, grain bowls, or just eat them as. Here's a good rec...
Make these ahead of time and top your salads, grain bowls, or just eat them as. Here's a good recipe of them http://www.bonappetit.com/recipe/fried-chickpeas
Did you know?
1yr
DietIDdietitian's post
Did You Know?
1yr
Iron deficiency is one of the most common nutrient deficiencies. Most of the time it can be preve...
Iron deficiency is one of the most common nutrient deficiencies. Most of the time it can be prevented and reversed with iron-rich, healthy choices every day.
  • reneeeats Great tips! My daughter has low iron, so I will be sneaking these items into her food!
  • Milly2021 How do I access the tips?
Veggie tacos with delicata squash and black beans! You'd never miss the meat. Recipe on my blog.
8yr annefood.com
Veggie tacos with delicata squash and black beans! You'd never miss the meat. Recipe on my blog.
No sugar breakfast on the go!
7yr
This took me 3 minutes start to finish. Made 1 egg on the stove while spelt bread toasted in the ...
This took me 3 minutes start to finish. Made 1 egg on the stove while spelt bread toasted in the oven (most spelt bread doesn't have added sugar and is easier on the tummy if you have a gluten sens...
  • mayacaul Wow this looks amazing! I will have to try it (:
  • Emy great tip for a busy morning !!! :) thanks !
  • DietID_TeamDietitians Yes It's super easy @emy and @mayacaul! I have a small 1 egg pan, so I don't even have to worry about the shape of the egg. Let me know if you try it.
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Grilled chicken and pico de gallo over greens
9yr Leña Latin Grill
Grilled chicken and pico de gallo over greens
Curry in a Hurry? No Worry!
1yr
For a warm, flavorful dinner in less than 30 minutes, try this shortcut curry! You can use any ve...
For a warm, flavorful dinner in less than 30 minutes, try this shortcut curry! You can use any veggies you have already, and you can use meat/poultry/paneer in place of the tofu. For this version, ...
This is one of my favorite kitchen gadgets!
1yr
This time-saving multi-blade scissor is perfect for fresh herbs like parsley and cilantro -- no m...
This time-saving multi-blade scissor is perfect for fresh herbs like parsley and cilantro -- no more messy cutting boards and knives, and no more bruised leaves! Just rinse and snip as needed on pi...
An easy way to get veggies into breakfast - use dosa batter!
1yr
My son wanted an uttapam with his breakfast. No problem! I was able to get coriander and tomatoes...
My son wanted an uttapam with his breakfast. No problem! I was able to get coriander and tomatoes in without any protest!
Steamed, packaged lentils are my trick to making a filling salad
1yr
Basic salads are my pet peeve! I found these steamed lentils at Trader Joe’s, and the not only bu...
Basic salads are my pet peeve! I found these steamed lentils at Trader Joe’s, and the not only bulk up a salad with no extra prep, but they are super affordable! This box lasts me all week!