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Chocolate cake's recipe now on my blog! (Link in my bio)
9yr
Chocolate cake's recipe now on my blog! (Link in my bio)
Trying to give up sweetened coffee? Here's a tip!
1yr
You can make a fancy coffee drink in a jiffy! Froth up some unsweetened plant milk (this nifty ba...
You can make a fancy coffee drink in a jiffy! Froth up some unsweetened plant milk (this nifty battery operated milk frother costs less than $10 and takes about 10 seconds to froth - and check it o...
  • reneeeats Purchasing this!
  • DianaO I love chocolate and never thought of sprinkling cocoa on my coffee - I do cinnamon so will try adding cocoa!
Trying to incorporate more plant-based meals? Here's one way to turn a salad into a quick meal.
1yr
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, ...
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, add cubed, pre-seasoned baked tofu (available in the refrigerator section in most large grocery stor...
So, I was definitely more alert and calm today, but I did get pretty hangry because I didn’t eat meals regularly enough. But it was kinda hard to eat foods in my home that didn’t have any added sug...
4yr
Day 1/1: Avoid Sweets, Dessert, and Candy Level I
  • brentreed13 What is this? Did you do an event or something?
  • treed8887 It’s a post and I made it public. You can also make your “check-in’s” public.
Puff pastry for the win!
1yr
I was strapped for time and needed to host 25 people of all different ages. I saw all these great...
I was strapped for time and needed to host 25 people of all different ages. I saw all these great puff pastry tarts via NYTimes cooking and decided to try my own. - store-bought puff pastry
- chee...
When I’m craving sweets, I do this instead!
1yr
Pitted dates, a dollop of unsalted peanut butter, and a dash of cinnamon. The kids will eat these...
Pitted dates, a dollop of unsalted peanut butter, and a dash of cinnamon. The kids will eat these “date boats” for dessert too!
  • allhatsoff2yu I grew up eating dates with peanut butter from the time I was about nine years old. Still a favorite sweet treat and my grandkids love it as well!
Here's one way to get kids to eat more fruit 😉
1yr
DietIDdietitian's post
  • reneeeats We make animal toasts all the time to get the kids to eat chia seeds and new fruit!
Get more fruits and veggies, for less money, in less time? Yes, please!
1yr
DietIDdietitian's post
If you can swing it, a food processor makes all the difference!
1yr
I am part of a family of 5 - 3 teen/pre-teen sons - it means we need large quantities for meals t...
I am part of a family of 5 - 3 teen/pre-teen sons - it means we need large quantities for meals to feed everyone. We try to eat plant-based as much as possible - so as the boys got older, I investe...
  • reneeeats Really thinking about investing this now that my son has discovered his love for “bean” macaroni and cheese. These bean-based sauces require a better blender/processor than what I have.
  • DianaO Reneeeats, you should do it! well worth the investment!
Kick your cravings with this simple tip!
1yr
Whether in an office, at home, or on the go, keep a few pieces of hand fruit at arm's length duri...
Whether in an office, at home, or on the go, keep a few pieces of hand fruit at arm's length during your day for instant satisfaction of your sweet tooth. Plus, fresh fruit is nature's decor, and s...
  • reneeeats Tested this trick this week. I kept the clementines in a bowl on the counter instead of the fridge and the whole bag was gone in 3 days!
  • DietIDdietitian That's awesome!!!!