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I’m a big morning coffee drinker. I use 2 tsp of International Delight coffee creamer and a tbsp of whipped cream. Do I have to ditch this?
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cgsegelette Ouch! That’s going to be hard but yep😃
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ElanaG What do I replace with?
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cgsegelette Check out bullet coffee on line or maybe vanilla almond milk?
I tried vanilla extract in my oatmeal this am, as per foodstand’s tip, and it was delicious!!! Highly recommend
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DietID_TeamDietitians love this!!
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annefood So glad @samkelman!
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AlexB @samkelman did you put anything else in it?
Is the fruit “must” in my balsamic vinegar considered an added sugar?
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DietID_TeamDietitians Hey @elievois - nope! fruit must is basically crushed up fruit, so that is a-ok during the Avoid Added Sugar challenge.
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elievois @Rachna thank you, you may have just saved my sugarless life!
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DietID_TeamDietitians no problemo!! that's what we're here for =)
Added sugar??
It says 3 grams of sugar, but I don’t see sugar in the ingredients unless it’s disguised as something else?? Can I eat this trader joe muesli?
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annefood Hey! The sugar is coming from the raisins, pear juice concentrate, and dried apples. Current nutrition labels show total sugar, which is a combination of any intrinsic sugars (from fruit, grains,...
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ElanaG Thank you!!
I’m having a barbecue tonight, what are some no sugar options? And is honey allowed?
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DietID_TeamDietitians Sounds fun! So honey isn’t allowed but you can replace with dates which are naturally sweet. Also opt for a ketchup with no added sugar if your recipe calls for ketchup or stick with tomato paste....
What's your favorite good food book/movie/documentary/reporting series etc.?
My vegetarian lifestyle started when I watched a kids news segment on feedlots on Nickelodeon when I was 8 😂 and my favorite good food book I've read since then is Omnivore's Dilemma. (Shoutout to ...
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darkchocolatepeanutbutter The Physiology Of Taste by Jean Anthelme Brillat-Savarin. It's old but it's fun reading the perspective of a Frenchman from 1825. "Tell me what you eat and I shall tell you what you are," is his...
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sugardetoxme Such a good question!!!! I wish the books I've read turned into films, but Food Chains really sticks out in my mind
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GooseBarry Agree on Food Chains. I know a lot of people in my community saw FedUp with their kids. I think that also had an impact because it was so widely distributed.
Beeeeee pollem🐝 with leftover blueberries on coconut soy yoghurt in a melon bowl😋 Happy Wednesday and #nofoodwaste
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sugardetoxme Love having bee pollen in my yogurt, but the apiculturist that I buy it from suggests only have a couple tsps full every morning.
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garv @sugardetoxme it's fab & pure proteins. It is better to have a little to get the body used to it , prevents any allergic reaction. Try it in a smoothie sometime !
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carpe_deli Hahaha thanks guys @sugardetoxme and @garv 👌🏼 I actually did not know so now I am nit "over" sprinkling it anymore on my breakfasts 😄
Bowery whole foods just recalled a pecorino cheese. Argh!
foodsafetynews.com
" Forever Cheese Inc. recalls Mitica brand Pecorino Aged Cheese in Walnut Leaves “Pecorino Aged Cheese in Walnut Leaves” sold by the Austin-based Whole Foods Market grocery chain and distributed to...
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darkchocolatepeanutbutter Oh no! Not good. Welcome to Foodstand!
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Anniemelia Eek! But thanks for sharing