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Oatmeal can be good
7yr
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Do it for him
7yr
giannaz11's post
Edemame Pasta
7yr
A great way to feel like you're eating pasta but to actually be eating 25 grams of protein and a ...
A great way to feel like you're eating pasta but to actually be eating 25 grams of protein and a plant based food. Plus it's delicious!
I tried the sweet potato in the toaster oven, and it was delicious. Thanks for sharing this great tip, @Rachna .
7yr
ManjariGovani's post
Trying my best for today and always, wish me luck as I do for all of you!
7yr
I'm really going try my absolute hardest and best to eat right, and workout everyday single day. It's been a goal of mine ever since I gained weight and didn't get it back down, but am now really g...
  • strela you can eat sometimes junk food or sweets but not everyday and be careful the amount on your plate!!!
  • MCJerry Thanks! Will do!
  • annefood You can do it @MCJerry !! Which Challenge are you going to start with? Tackling one aspect of your diet at a time can really help you stick with it, and make it seem less daunting. We're cheering...
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Eat the 🌈! Blood oranges are super sweet and juicy + full of vitamin c.
7yr
Perfect snack for the real food challenge
Perfect snack for the real food challenge
Not all processed foods are bad for you. How they’re made matters.
7yr washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
7yr
Day 8/30: Eat Real Food Level IV

Salmon baked for 12 minutes on 400. It was marinated with garli...
Day 8/30: Eat Real Food Level IV Salmon baked for 12 minutes on 400. It was marinated with garlic, lemon, salt, pepper, and tandoori spice. Veggies included jalapeño, scallion, garlic, bell peppe...
Today's lunch consisted of yesterday's bolognese sauce and boiled veggies! What a better way to avoid fast food and use leftovers?
7yr
eleanekollia's post
Delicious Indian-inspired Food in Oakland at Juhu Beach Club!
7yr
Great to hear from Chef Preeti Mistry at Foodinno 2017! She shops at the local farmers markets tw...
Great to hear from Chef Preeti Mistry at Foodinno 2017! She shops at the local farmers markets twice a week to create beautiful dishes.