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Our brain activity could be nudged to make healthier choices | bpHope - bp Magazine Community

"Pioneering research suggests our brains could be influenced to make the healthier choice. Jun...

Grocery Labels Explained - all in one place!

So many new names/labels out there - love to see them all in one place with an infographic! (Si...

Change Food Fest - Nov 11-13, NYC Actively look at solutions that will create a sustainable food system. Apply to be a speaker or to attend at ChangeFood.org.

"The Change Food Fest will take place in New York City on November 11, 12 and 13, 2016. We will ...

brittanymbarton

Here's How To Actually Eat Healthy For Breakfast

"The most important meal of the day should make you feel amazing." The infographic demonstrating ...

darkchocolatepeanutbutter

How Giving Up Refined Sugar Changed My Brain | Fast Company | Business + Innovation

"Consuming refined sugar can impact mood, decision-making, and memory. Here's how good it can be ...

fastcompany.com

Had a pretty incredible Shabbat on Friday.

Day 7/7: Cook Dinner More Often Level III

Mindfulness is key - to allowing treats without going overboard into a binge!!

Day 2/7: Eat One Bite At A Time Level III

This challenge called out to me!

Quite honestly, it didn't hit me that eating too fast was a real issue . Just thought of it as a ...

The Boston Globe - What does that ‘sell by’ date really mean, anyway? - Emily Broad Lieb

Love that Emily is getting more press about sell-by dates & food waste: "Leib says effectively re...

bostonglobe.com

43 million gallons of milk have been dumped so far this year : TreeHugger

"Americans cannot consume all the milk being produced, so much of it is going to waste."

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