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Daily harvest smoothie - this one was spectacular
Banana, parsnip, almond, dark chocolate, cashew, and flax seed. Not all the shakes are this deli...
Keep fruit in the freezer
Whether store-bought or frozen from fresh on your own, frozen fruit is a great stand-in when you ...
3rd snow day in a row means we make lazy breakfast- uttapam!
This is a traditional South Indian rice and lentil pancake. The trick is the Indian store sells r...
Trying to give up sweetened coffee? Here's a tip!
You can make a fancy coffee drink in a jiffy! Froth up some unsweetened plant milk (this nifty ba...
Trying to incorporate more plant-based meals? Here's one way to turn a salad into a quick meal.
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, ...
So, I was definitely more alert and calm today, but I did get pretty hangry because I didn’t eat meals regularly enough. But it was kinda hard to eat foods in my home that didn’t have any added sugar.
Day 1/1: Avoid Sweets, Dessert, and Candy Level I
Puff pastry for the win!
I was strapped for time and needed to host 25 people of all different ages. I saw all these great...
When I’m craving sweets, I do this instead!
Pitted dates, a dollop of unsalted peanut butter, and a dash of cinnamon. The kids will eat these...
Here's one way to get kids to eat more fruit 😉
Get more fruits and veggies, for less money, in less time? Yes, please!