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Did You Know?
Iron deficiency is one of the most common nutrient deficiencies. Most of the time it can be prevented and reversed with iron-rich, healthy choices every day.
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reneeeats Great tips! My daughter has low iron, so I will be sneaking these items into her food!
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Milly2021 How do I access the tips?
Cauliflower carbonara
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CrownAndQueue Oh dear. I seem to be drooling. I beg your pardon. #greenwithenvy
Superiority Burger's "new creation" and a couple of sides. Still takes my breath away!
Superiority Burger
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sugardetoxme Hi there Emma! Glad to see you on the new app!
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lauren I've been meaning to try, but it seems like they're pretty generous with sesame seeds... Such an annoying allergy!
No sugar breakfast on the go!
This took me 3 minutes start to finish. Made 1 egg on the stove while spelt bread toasted in the oven (most spelt bread doesn't have added sugar and is easier on the tummy if you have a gluten sens...
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mayacaul Wow this looks amazing! I will have to try it (:
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Emy great tip for a busy morning !!! :) thanks !
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DietID_TeamDietitians Yes It's super easy @emy and @mayacaul! I have a small 1 egg pan, so I don't even have to worry about the shape of the egg. Let me know if you try it.
