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The best breakfast! Instant seed porridge with 1tsp peanut butter, Greek yoghurt, cinnamon and frozen raspberries πŸ˜‹πŸ‘Œ
7yr
Day 1/7: Eat One Bite At A Time Level III
Day 1/7: Eat One Bite At A Time Level III
  • annefood A great one for avoid added sugar too!
  • Brianne I love adding cinnamon and frozen berries to cut back on added sugar as well.
More Moosewood munchies 😊
7yr
French fish packet with roasted cauliflower salad
French fish packet with roasted cauliflower salad
Mindfulness is key - to allowing treats without going overboard into a binge!!
7yr
Day 2/7: Eat One Bite At A Time Level III
Veggies for days.
7yr
Juliaehale's post
Lentils are absolutely delicious & a great source of plant powered protein!
7yr
Green lentils, onion, celery, garlic, roasted cauliflower, and lemon
Green lentils, onion, celery, garlic, roasted cauliflower, and lemon
Healthy Burger !
7yr
akash's post
Caprese Salad
7yr
Caprese salad has to be one of my favorite things to make. It is so delicious, easy to make and a...
Caprese salad has to be one of my favorite things to make. It is so delicious, easy to make and also very good for you. It is basically just Tomatoes, mozzarella cheese, basil, olive oil, and salt ...
Zucchinipancakes
7yr
Healthy and delicious
Healthy and delicious
A more positive way to start the day
7yr
Day 4/5: Eat 3 Servings of Fruits & Veggies Per Day Level II
Day 4/5: Eat 3 Servings of Fruits & Veggies Per Day Level II
  • annefood This is such a fantastic breakfast @Sim ! Love itβ€”keep up the good work!
Appetite Suppressant Strategies | LIVESTRONG.COM
7yr livestrong.com
"Suppressing the appetite is never easy. The holiday dinners come too many times throughout the y...
"Suppressing the appetite is never easy. The holiday dinners come too many times throughout the year. The excuse is that the person will quit after the holidays are over. Then the next holiday occu...