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The best breakfast! Instant seed porridge with 1tsp peanut butter, Greek yoghurt, cinnamon and frozen raspberries ππ
Day 1/7: Eat One Bite At A Time Level III
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annefood A great one for avoid added sugar too!
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Brianne I love adding cinnamon and frozen berries to cut back on added sugar as well.
More Moosewood munchies π
French fish packet with roasted cauliflower salad
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
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garv Totally agree
Lentils are absolutely delicious & a great source of plant powered protein!
Green lentils, onion, celery, garlic, roasted cauliflower, and lemon
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annefood Yes!
Healthy Burger !
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DietID_TeamDietitians Nice! What's on it?
Zucchinipancakes
Healthy and delicious
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DietID_TeamDietitians oh my gosh I love these!
Appetite Suppressant Strategies | LIVESTRONG.COM
livestrong.com
"Suppressing the appetite is never easy. The holiday dinners come too many times throughout the year. The excuse is that the person will quit after the holidays are over. Then the next holiday occu...