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Corn + Parmesan broth
7yr kenanhill.com
Don't toss your corn cobs this summer! Save them for this easy and flavorful broth made with Parm...
Don't toss your corn cobs this summer! Save them for this easy and flavorful broth made with Parmesan rinds! #NoFoodWaste #KnowYourFarmer
Spelt bread with avocado is such a filling breakfast - with no sugar
7yr
I keep trying to avoid sugar for breakfast so I don't get hungry as quickly. Spelt bread does the...
I keep trying to avoid sugar for breakfast so I don't get hungry as quickly. Spelt bread does the trick - so hearty and flavorful. I keep it in the freezer so it doesn't go bad, and toasts up perfe...
  • mrscorco @Rachna any brand you like in particular?! I'd like to try some!
  • DietID_TeamDietitians I usually get Ezekiel spelt from the grocery store when I can't get to the farmers market. Otherwise, a guy sells the best loaves at the market- no label or anything so I don't think he has a brand...
  • Shafeik Great way to eat avocado.
Why Your Granola Is Really a Dessert - The New York Times
7yr nytimes.com
i've been on a muesli train for quite some time because of this. Check the package of your granola before you dollop piles on your yogurt!
  • annefood 30 g of sugar in the article- yikes!The kind I just ate has 6g sugar per half cup, sweetened with molasses and honey. It also has organic nuts, seeds, oats, unsweetened coconut and spices. I mix in...
  • garv I add flax seeds & sun flower seeds to up the nutrition quotient. Try alternating between banana & dates , works brilliantly
  • JenniferEmilson It's kinda scary, since granola is touted as 'good for you' food! That's why I make ours- can totally control how sweet it is. And what goes in it ☺️
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Nov
9
Change Food Fest - Nov 11-13, NYC Actively look at solutions that will create a sustainable food system. Apply to be a speaker or to attend at ChangeFood.org.
8yr changefood.org New York City
"The Change Food Fest will take place in New York City on November 11, 12 and 13, 2016.  We will ...
"The Change Food Fest will take place in New York City on November 11, 12 and 13, 2016.  We will explore and celebrate change happening"
First 🍆 harvest from my garden! Easiest way to prep veggies - olive oil, salt, pepper, herbs, and grill!
7yr
We got an electric grill and is the most used appliance. As much as grilling is associated with m...
We got an electric grill and is the most used appliance. As much as grilling is associated with meat, it's a great addition to make veggie consumption easier.
Here's How To Actually Eat Healthy For Breakfast
7yr buzzfeed.com
"The most important meal of the day should make you feel amazing." The infographic demonstrating ...
"The most important meal of the day should make you feel amazing." The infographic demonstrating healthy breakfast swaps is good!
After being taunted by muffins and cookies at the coffee shop, happy to come home to make a giant bowl of veggies!
7yr
Day 1/3: Avoid Added Sugar Level II
Day 1/3: Avoid Added Sugar Level II
  • garv This challenge will be a tough one for me!
Paella is a perfect dish for group dinners
7yr
I was fortunate enough to taste this delicious treat prepped by someone who grew up in Valencia, ...
I was fortunate enough to taste this delicious treat prepped by someone who grew up in Valencia, but it's easy enough for anyone. And it's a perfect one pot meal.
Mindfulness is key - to allowing treats without going overboard into a binge!!
7yr
Day 2/7: Eat One Bite At A Time Level III
Lentils are absolutely delicious & a great source of plant powered protein!
7yr
Green lentils, onion, celery, garlic, roasted cauliflower, and lemon
Green lentils, onion, celery, garlic, roasted cauliflower, and lemon