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I conquered the The Avoid Sugar at Breakfast Challenge - 30 days!
5yr
winston4's post
I made it 9 days on the The Avoid Sugar at Breakfast Challenge!
4yr
Hilde's post
Purple artichokes!
8yr
SimplyHailee's post
  • DietID_TeamDietitians Beautiful! What's the difference between this and a green artichoke? I assume they have more nutrients because they are darker, but not sure
  • SimplyHailee I think it's just a different variety of artichoke. I didn't buy it, but next time I run across one I will take note of where it's from!
  • sugardetoxme I suppose if you eat the leaves they may be higher in anthocyanin but imagine the heart is a normal color, or is the heart purple too?
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Want some?
9yr
Want some?
Trying to incorporate more plant-based meals? Here's one way to turn a salad into a quick meal.
1yr
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, ...
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, add cubed, pre-seasoned baked tofu (available in the refrigerator section in most large grocery stor...
Ribeye Steak Tips!
9yr
Ribeye Steak Tips!
I made it 4 days on the The Avoid Sweets Challenge!
4yr
CamiloEL's post
Orange is the new green?
8yr
I was inspired by @priyanka95's honey sweet potatoes so I roasted one up. The radioactive stuff u...
I was inspired by @priyanka95's honey sweet potatoes so I roasted one up. The radioactive stuff under was a happy mistake... I ignored the instructions for cooking lentils and ended up with somethi...
When I’m craving sweets, I do this instead!
1yr
Pitted dates, a dollop of unsalted peanut butter, and a dash of cinnamon. The kids will eat these...
Pitted dates, a dollop of unsalted peanut butter, and a dash of cinnamon. The kids will eat these “date boats” for dessert too!
  • allhatsoff2yu I grew up eating dates with peanut butter from the time I was about nine years old. Still a favorite sweet treat and my grandkids love it as well!
DIY taco night!
1yr
This one has roasted cauliflower, avocado, spicy onions, cilantro, black beans, and limey carrot ...
This one has roasted cauliflower, avocado, spicy onions, cilantro, black beans, and limey carrot slaw.