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My head has felt unsatisfied all day. I just can’t seem to avoid the cravings, but they’ve got to diminish at some point, right?
2mo
Day 1/5: Avoid Sweets, Dessert, and Candy Level III
Craving, tired, head feels unsatisfied. Withdrawals are getting worse, but the weird thing is I still feel a little sharper mentally and a little more in control.
2mo
Day 1/3: Avoid Sweets, Dessert, and Candy Level II
  • brentreed13 I also feel unsatisfied. Been craving sweets but feel better about myself not having a dessert everyday
  • treed8887 I know, I think I’ve been using sweets everyday to just get me through energy wise. Fruit substitutions have been alright so far.
So, I was definitely more alert and calm today, but I did get pretty hangry because I didn’t eat meals regularly enough. But it was kinda hard to eat foods in my home that didn’t have any added sug...
2mo
Day 1/1: Avoid Sweets, Dessert, and Candy Level I
  • brentreed13 What is this? Did you do an event or something?
  • treed8887 It’s a post and I made it public. You can also make your “check-in’s” public.
Buddy?
2mo
Would anyone like to be my buddy? I really don’t know anyone IRL that would want to do this with me.
Report of challenges started on a weekly basis
2mo
Opinion on Date bars
3mo tesco.com
Hi all, 

Just started this challenge today and am struggling to draw a line under what can be cl...
Hi all, Just started this challenge today and am struggling to draw a line under what can be classed as a sugary treat and what could be deemed a "healthy" alternative that won't break the challe...
Challenges
5mo
I just joined this app and I’m wondering how you look at the other challenges they have a available. I’m doing the no fast food one but I want to see what other ones they have.
  • Rameshgovani Here’s what you can try: from your profile go to FAQ:-
    Can I stop, pause or change my Challenge?
    Sure! Simply tap the gear icon in the upper right corner of your orange ‘My Challenge’ screen. To...
Would you guys count Applebee’s as fast food?
6mo
  • Rachna Applebees is borderline. I'd say if you get a healthier option, like a mostly veggies dish from there, then it wouldn't count as fast food. Hope that helps!
College Diet
9mo
Does anyone have any tips on healthy eating on a college campus?
  • Rachna Yes! There are some super easy healthy meals you can make with a mini-fridge and a microwave or hot plate. I was a huge fan for frozen chopped veggies like spinach or edamame. They steam nicely in...
How to avoid sugars in coffee or teas?
10mo
It's almost impossible to drink a straight cup of black coffee & avoiding sugars.
Any suggestions on how to make coffee or tea taste a little better, need help for the mornings. For me its adding ...