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how can i resist temptation?
9d
My head has felt unsatisfied all day. I just can’t seem to avoid the cravings, but they’ve got to diminish at some point, right?
4mo
Day 1/5: Avoid Sweets, Dessert, and Candy Level III
Craving, tired, head feels unsatisfied. Withdrawals are getting worse, but the weird thing is I still feel a little sharper mentally and a little more in control.
4mo
Day 1/3: Avoid Sweets, Dessert, and Candy Level II
  • brentreed13 I also feel unsatisfied. Been craving sweets but feel better about myself not having a dessert everyday
  • treed8887 I know, I think I’ve been using sweets everyday to just get me through energy wise. Fruit substitutions have been alright so far.
Buddy?
4mo
Would anyone like to be my buddy? I really don’t know anyone IRL that would want to do this with me.
Report of challenges started on a weekly basis
4mo
Opinion on Date bars
5mo tesco.com
Hi all, 

Just started this challenge today and am struggling to draw a line under what can be cl...
Hi all, Just started this challenge today and am struggling to draw a line under what can be classed as a sugary treat and what could be deemed a "healthy" alternative that won't break the challe...
Challenges
7mo
I just joined this app and I’m wondering how you look at the other challenges they have a available. I’m doing the no fast food one but I want to see what other ones they have.
  • Rameshgovani Here’s what you can try: from your profile go to FAQ:-
    Can I stop, pause or change my Challenge?
    Sure! Simply tap the gear icon in the upper right corner of your orange ‘My Challenge’ screen. To...
How can I retrieve my completion certificate?
7mo
Would you guys count Applebee’s as fast food?
8mo
  • DietID_TeamDietitians Applebees is borderline. I'd say if you get a healthier option, like a mostly veggies dish from there, then it wouldn't count as fast food. Hope that helps!
Curry with spinach and sweet patatoes
9mo
Day 13/14: Cook Dinner More Often Level V
Day 13/14: Cook Dinner More Often Level V