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Are there limitations on regulations when a product lists “no added sugar” like with other terms we see? ie: “organic” and “natural”.
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annefood Indeed they do!
Sugar in chicken broth!!!!!
UNREAL
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ElanaG It’s insane! I’m shocked!!
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cgsegelette OMG 😮
Is Simply Lite Low Carb Dark Chocolate Sugar-Free 50% Cacao okay for this challenge? Is it healthy or best to just skip it?
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DietID_TeamDietitians I would suggest skipping it because one of its main ingredients is Maltitol, a sugar alcohol or sweetener. Though it is not as sweet as sugar, it’s still an artificial sweetener, which you should...
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AlexB Okay cool! Thank you. I just usually have one square of super dark chocolate.
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annefood It's best to just skip it. Sugar alternatives tend to cause gastrointestinal issues when eaten in excess. I eat 100% cacao chips with dried fruit for a little dessert sometimes. No added sugar or...
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annefood
🍓🍇🍉🥝 love it! You're going to feel so much better!
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DietID_TeamDietitians
Yes!!! Great way to start the day!
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AlexB
Nice, It’s so hard!!
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