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The mighty coriander seed helps keep blood sugar low - just tried it in my veggie bowl!
Add some coriander seeds to your sauté pan to temper them, and toss in veggies for a deeply flavorful meal. Hope this means I won't hit the 3pm sugar crash :) #nutrition #kitchentips
The Essential Guide to Cooking Mushrooms | One Green Planet
onegreenplanet.org
"Mushrooms are healthy, versatile and delicious. With so many types of mushrooms, there’s always something new and exciting to try!"
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annefood Great guide, Udi! #kitchentips
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sugardetoxme Mushroom whore over here 🙋🏽
Use leftover frozen cranberries to make a compote. Delicious in a cocktail or over yogurt or ice cream
annefood.com
1 meyer lemon, diced
1 cup cranberries
1/4 cup maple syrup In a small sauce pan over low to medium heat combine the lemon, cranberries
and maple syrup with 1/4 cup of water. Let simmer until...
1 cup cranberries
1/4 cup maple syrup In a small sauce pan over low to medium heat combine the lemon, cranberries
and maple syrup with 1/4 cup of water. Let simmer until...
Cook quinoa in broth for a richer, creamier dish.
Broth adds so much more flavor to grains than water does! I served fresh red snapper, green salad and tangy Meyer lemon salsa with the rich quinoa, and it balanced the dish perfectly. #kitchentips
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JenniferEmilson Unless it's for breakfast I try to cook all grains in broth. My mom taught me that one!! You're right, it ups the depth and creaminess of grains, whether rice, quinoa, buckwheat, millet, etc
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annefood I've never cooked buckwheat @JenniferEmilson, only the flour! I should try that.
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gingerandchorizo I agree with @JenniferEmilson! And I am just posting a new salad recipe here with roasted buckwheat which is also cooked in veggie broth :)
A flavorful salsa is a terrific way to dress up a piece of fish
annefood.com
Meyer lemons are a cross between a true lemon and a mandarin, and are naturally quite sweet and tender. Simply chop the entire fruit with parsley and shallots, and combine with red wine vinegar, ol...
Charred Cauliflower Salad
A simple charred cauliflower salad tonight with a drizzle of leftover spinach korma sauce , cherry tomatoes, almonds and a dash of chili flakes. A vegan / gf meal that is as healthy as can be and c...
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sugardetoxme Divine and sounds like a #nofoodwaste recipe!
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Shuchi Thanks @sugardetoxme ! It sure is, as with most of what I cook and eat. Nothing irks me more than unnecessary food waste!
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DietID_TeamDietitians Such a great #kitchentip. My favorite curry recipe for salads like this is a tomato and onion base with bay leaves and chili. It's a great way to use super mushy tomatoes, and the gravy can be...
Need just a teaspoon of lemon juice? Poke a hole in the fruit and squeeze to prevent the whole lemon from drying out
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sugardetoxme Brilliant
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JenniferEmilson Love it!
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DietID_TeamDietitians ok that is genius!
Dress up olives with citrus, herbs, capers and garlic for an easy yet impressive hors d'oeuvre.
annefood.com
Plus olives are full of good monounsaturated fats! #kitchentips
Have you tried eating pear with Mac and Cheese?
Adding fruit is a great way to fill up on fiber, plus it's a delicious pairing (pun intended...) !#kitchentips