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Don't peel your carrots! You lose about 1/3 of the nutrients when you trim off the outer layers.
8yr
#kitchentips #tipoftheday #nofoodwaste
If the top of your dish is getting overly browned in the oven, place a piece of foil on top so that the dish can finish cooking without burning the top
8yr
We all love beet roots, but don't forget to eat the greens! They actually have more antioxidants than the roots!
8yr
Seriously dirty pot or pan? Let it soak with white vinegar, baking soda and water for a few hours before scrubbing. It'll be good as new.
8yr
Cooked tomatoes are better for you than raw ones. The longer they cook, the better for you they become.
8yr
  • DietID_TeamDietitians Why is this the case?
  • Ricky "Writing in the latest issue of the Journal of Agriculture and Food Chemistry Rui Hai Liu, Cornell assistant professor of food science, said: 'This research demonstrates that heat processing...
  • DietID_TeamDietitians ohhh!! Nice! thanks @ricky
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It's counter intuitive, but sweet potatoes have a lower glycemic index than white potatoes.
8yr
45 as opposed to 75-100. And they make delicious fries and latkes! #kitchentips #tipoftheday
45 as opposed to 75-100. And they make delicious fries and latkes! #kitchentips #tipoftheday
Adding a splash of olive oil to pasta water helps prevent the noodles from sticking
8yr
#kitchentips #tipoftheday
  • JenniferEmilson Don't let an Italian see you post this one! 😜 An Italian Nonna would chase you with a wet dish towel for adding oil- it will make the sauce slide off the noodles- the exact opposite of the goal....
  • annefood Very interesting @JenniferEmilson ! (Somehow your comment got lost in the shuffle!) So perhaps not for tomato sauce dishes, but works wonders when serving with roasted root veggies or squash with...
Don't forget to use salt when baking. It brings out the flavors, whether they be sweet or savory.
8yr
#kitchentips #tipoftheday
Beta-carotene is fat soluble, so eat carrots with fat for optimal absorption
8yr
#kitchentips #tipoftheday
When prepping ahead, cover your bowl of lettuce with a damp kitchen towel, then place it in the fridge.
8yr
This prevents the salad from wilting or drying out in the fridge. #kitchentips #tipoftheday
This prevents the salad from wilting or drying out in the fridge. #kitchentips #tipoftheday