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Orzo with cherry tomatos and shrimp
5yr
Day 2/7: Cook Dinner More Often Level IV
Day 2/7: Cook Dinner More Often Level IV
#hellofresh
5yr
Day 3/3: Cook Dinner More Often Level II
Day 3/3: Cook Dinner More Often Level II
Falafel-portobello burger
5yr
Day 1/3: Cook Dinner More Often Level II
Day 1/3: Cook Dinner More Often Level II
College Diet
5yr
Does anyone have any tips on healthy eating on a college campus?
  • DietID_TeamDietitians Yes! There are some super easy healthy meals you can make with a mini-fridge and a microwave or hot plate. I was a huge fan for frozen chopped veggies like spinach or edamame. They steam nicely in...
Hydrating myself
5yr
Day 1/1: Drink 8 Glasses of Water a Day Level I
Day 1/1: Drink 8 Glasses of Water a Day Level I
How to avoid sugars in coffee or teas?
5yr
It's almost impossible to drink a straight cup of black coffee & avoiding sugars.
Any suggestions on how to make coffee or tea taste a little better, need help for the mornings. For me its adding ...
Chocolate substitutes?
5yr
I just started the avoid sweets challenge. I usually eat one square of dark chocolate a day. What are some other ways to get my dark chocolate fix?
Taco's with lots of veggies 😀😋
5yr
Day 1/7: Cook Dinner More Often Level IV
Day 1/7: Cook Dinner More Often Level IV
How do I go back to complete for the days my app/ phone had issues?
5yr
If you do not add table sugar or honey or sweetener to your bran cereal, does that count as not having sugar?
5yr
  • DietID_TeamDietitians Yep!! But definitely check the ingredient label of whatever you are eating to check if any sugar has been added.