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Day two of three on the eat less meat challenge. It’s going well. Mum made me a meat free spag bol at weekend
Ate a lovely lunch with 3 colleagues at Terra in Fort Worth and easily got in 4 servings of absolutely delicious veggies! Highly recommend!
Not pretty, but 2 minute breakfast using leftover veggies!
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible. So I added leftover saag (Indian spinach) right into the pan with 1 egg and topped a piece of spro...
Try this drink if you crave alcohol. - Curious Elixir
Day 1/7: Drink Less Booze Level IV
Ladies night! A late night snack sliced bananas and strawberries with some chai tea on the side! Great support group!
Ate my servings of veggies before anything else on the plate to avoid becoming full on the other items! Ate less as a result! 👍🏼
GoTeam TAFB! Let’s encourage each other! We can bring veggies or fruit to share with at least one other team member each day! Partner up?
" Fruits Vegetables Red Apples Blood Oranges Cherries Cranberries Red Grapes Pink/Red Grapefruit Red Pears Pomegranates Raspberries Strawberrie"
Added cup of mixed berries to my protein shake (blueberries, blackberries, strawberries). Extra serving of fruit and stops night cravings!