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Hydrating myself
5yr
Day 1/1: Drink 8 Glasses of Water a Day Level I
Day 1/1: Drink 8 Glasses of Water a Day Level I
Taco's with lots of veggies πŸ˜€πŸ˜‹
5yr
Day 1/7: Cook Dinner More Often Level IV
Day 1/7: Cook Dinner More Often Level IV
I simply brought or leftover dinner; salmon abaked potato & salad.
5yr
Day 1/7: Make Your Lunch More Often Level IV
Familie diner @ my parents πŸ˜€ So I didn't cook myself, but it was an homecooked diner πŸ˜ŠπŸ˜‹
5yr
Day 1/3: Cook Dinner More Often Level II
Veggie packed dinner in 20 minutes - chickpea pasta topped with stewed eggplant, tomato, garlic, onions, and parsley.
5yr
I love chickpea pasta on busy nights because it’s protein dense (vs regular pasta), tastes virtua...
I love chickpea pasta on busy nights because it’s protein dense (vs regular pasta), tastes virtually the same, and pairs perfectly with whatever combo of veggies are sitting in my fridge :) The be...
  • oceanspirit Yummy! I have lentil pasta in my pantry...thanks for the inspiration 😍
  • carson Dddd
Bean soup for dinner.
5yr
Day 1/7: Eat 5 Servings of Fruits & Veggies Per Day Level IV
  • DietID_TeamDietitians soup is the perfect fall dinner to sneak in tons of veggies. I like mixing black beans with tomatoes, onions, broccoli, mushrooms, and squash.
Easy veggie salad with instant pot black beans, zucchini, mushrooms, and peppers
5yr
assilembob's post
  • themom I love my instant pot. Three minute Brussels sprout off google are the best.
  • themom PS your salad looks delish.
Apple peels
5yr
Give kids sliced apples with the peel on & mix the variety of apples.
I had a half breast on bed of spinach with feta cheese.
5yr
Day 3/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
Veggies and fruit prepped for the week, plus yogurt with granola chia seeds and strawberries.
5yr
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III