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Any tips for full or half pass check-ins? I had a salad with the only sugar I could find was in the dressing (listed eighth).
Is there an alternative to gum? Or gum that doesn’t have any added sugar or substitutes? I’m really missing that afternoon minty freshness.
Looking for quick snack ideas without added sugar. Something I can have with me on the go. Thanks!
What did everyone have for dinner tonight?! I made salmon, green beans and cous cous. Feeling very healthy :)
I normally eat ezekiel bread and noticed one of the main ingredients is honey. Are there any breads without added sugar?
I’m a big morning coffee drinker. I use 2 tsp of International Delight coffee creamer and a tbsp of whipped cream. Do I have to ditch this?
Does anyone snack on squash and sweet potatoes? What’s a good way to prepare those for snacking or meals on the go?