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I had my first cheat day yesterday. Was at a friends house for dinner and had a small piece of dessert. My body was used to not having any sugar, so I did not feel very good from it. I def feel bet...
Day 1/7: Avoid Added Sugar Level IV
Haven’t drank coffee in 3 days since I don’t like almond milk or sugar substitute. Feeling pretty energetic!!
It’s getting easier.
It’s getting easier everyday. This is the longest I’ve gone without added sugar in years. 💙💚
No added sugar and super tasty! Mixed with balsamic vinegar for salad dressing!
Trader Joe’s organic fruit spread has no added sugar and is delish!!! Lots of flavors:)
Sugar in chicken broth!!!!!