Scroll Back To Top
I had my first cheat day yesterday. Was at a friends house for dinner and had a small piece of dessert. My body was used to not having any sugar, so I did not feel very good from it. I def feel bet...
2yr
Day 1/7: Avoid Added Sugar Level IV
  • annefood Crazy how we get reprogrammed, right? Glad you could tell a difference in your body. Stick with it- all your dedication is paying off!
  • garv Kudos!
Newest aldi find
2yr
tovisnaw's post
  • tovisnaw No added sugar
  • samkelman I’ve never been to an aldi!! That looks great!!!
  • tovisnaw They have the same owner at trader Joe so a lot of similar stuff for cheaper
See all 4 comments...
Coffee free!
2yr
Haven’t drank coffee in 3 days since I don’t like almond milk or sugar substitute. Feeling pretty energetic!!
It’s getting easier.
2yr
It’s getting easier everyday. This is the longest I’ve gone without added sugar in years. 💙💚
  • annefood That's fantastic @shmoozii ! I'm so glad to hear it. And I totally agree—it can be really hard in the beginning, but once you get in the habit of avoiding added sugar it becomes so much easier by...
  • gracealina I agree! I feel so great I am not even tempted by the free junk at the office!
See all 8 comments...
Breakfast for me at an event while everyone else is eating pastries!!! 😝
2yr
ElanaG's post
See all 4 comments...
No added sugar and super tasty! Mixed with balsamic vinegar for salad dressing!
2yr
samkelman's post
Trader Joe’s organic fruit spread has no added sugar and is delish!!! Lots of flavors:)
2yr
kmkelman's post
  • annefood 👍🏼👍🏼
  • samkelman Yes so true! And I’m so bummed because I bought the one from Whole Foods and it DOES have sugar! Ugh!
  • tovisnaw TJ almond butter also has no added sugar. So good
See all 9 comments...
Thanks Aldi!
2yr
tovisnaw's post
Yay my protein powder has no added sugar!
2yr
tovisnaw's post
  • annefood Fantastic @tovisnaw ! @elievois check it out - it has stevia so it's not unsweetened, but pure stevia leaf extract is allowed in moderation on the Avoid Added Sugar Challenge.
  • tovisnaw This one is so good too. If tried other protein powders and they tasted gross to me
  • elievois Good to know! Thanks for posting!
Sugar in chicken broth!!!!!
2yr
UNREAL
UNREAL