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How to avoid sugars in coffee or teas?
5yr
It's almost impossible to drink a straight cup of black coffee & avoiding sugars.
Any suggestions on how to make coffee or tea taste a little better, need help for the mornings. For me its adding ...
Chocolate substitutes?
5yr
I just started the avoid sweets challenge. I usually eat one square of dark chocolate a day. What are some other ways to get my dark chocolate fix?
Taco's with lots of veggies ๐Ÿ˜€๐Ÿ˜‹
5yr
Day 1/7: Cook Dinner More Often Level IV
Day 1/7: Cook Dinner More Often Level IV
How do I go back to complete for the days my app/ phone had issues?
5yr
If you do not add table sugar or honey or sweetener to your bran cereal, does that count as not having sugar?
5yr
  • DietID_TeamDietitians Yep!! But definitely check the ingredient label of whatever you are eating to check if any sugar has been added.
Familie diner @ my parents ๐Ÿ˜€ So I didn't cook myself, but it was an homecooked diner ๐Ÿ˜Š๐Ÿ˜‹
5yr
Day 1/3: Cook Dinner More Often Level II
How do I use a free pass
5yr
  • wendypoole I have no idea. I just check the marks. Haha
Team member NOT in a challenge
5yr
If we are in the FitWorth Challenge for FWISD, does it hurt our team %RANK if members are not currently in challenges?
  • DietID_TeamDietitians Hey there! Nope! If they arenโ€™t in the challenge, then their success rate is dropped from the team average. So if someone dropped out for any reason, itโ€™s ok. Itโ€™s just important to keep those...
  • LauraPendergraft Yes- thank you!
what is the ghrelin, and why have i never heard of it before?
5yr
Message Notification - wonโ€™t go away??
5yr
I have had a 1 listed on my message box for two days and when I go to it, I never see an unopened message to read.
What am I missing????
Can anyone help me, please?
If I have more I can find them ...