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Would you guys count Applebee’s as fast food?
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DietID_TeamDietitians Applebees is borderline. I'd say if you get a healthier option, like a mostly veggies dish from there, then it wouldn't count as fast food. Hope that helps!
What happens to your body and brain when you stop eating sugar | Business Insider
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"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you stopped eating sugar alt...
College Diet
Does anyone have any tips on healthy eating on a college campus?
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DietID_TeamDietitians Yes! There are some super easy healthy meals you can make with a mini-fridge and a microwave or hot plate. I was a huge fan for frozen chopped veggies like spinach or edamame. They steam nicely in...
How to avoid sugars in coffee or teas?
It's almost impossible to drink a straight cup of black coffee & avoiding sugars.
Any suggestions on how to make coffee or tea taste a little better, need help for the mornings. For me its adding ...
Any suggestions on how to make coffee or tea taste a little better, need help for the mornings. For me its adding ...
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agnesdurr Add a drop or 2 of vanilla